Oven-Fried Sesame Chicken Wings Recipe

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Oven-Fried Sesame Chicken Wings
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard wing tip sections. In a large resealable plastic bag, combine the bread crumbs, sesame seeds, paprika and salt. Place cream in a shallow bowl. Dip chicken wings in cream, then place in the bag and shake to coat evenly.
  2. Pour butter into a 13-in. x 9-in. baking dish; add chicken, turning to coat. Bake, uncovered, at 375° for 40-45 minutes or until juices run clear, turning every 10 minutes. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.3 Kcal (525 kJ)
Calories from fat 74.06 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 60.06mg 20%
Sodium 323.84mg 13%
Potassium 94.88mg 2%
Total Carbs 3.57g 1%
Sugars 1.03g 4%
Dietary Fiber 0.73g 3%
Protein 9.17g 18%
Iron 1.2mg 6%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 250.23 Kcal (1048 kJ)
Calories from fat 147.9 Kcal
% Daily Value*
Total Fat 16.43g 13%
Cholesterol 119.93mg 20%
Sodium 646.71mg 13%
Potassium 189.47mg 2%
Total Carbs 7.13g 1%
Sugars 2.06g 4%
Dietary Fiber 1.46g 3%
Protein 18.32g 18%
Iron 2.3mg 6%
Calcium 56.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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