Directions:
- Put the mushrooms in a bowl, pour 1 3/4 cups boiling water over and leave to soak for 10 minutes
- Meanwhile, heat the oil in an ovenproof pan and fry the onion for 2 mins until starting to soften. Add the garlic and cook for another minute
- Heat oven to 375°F Drain the mushrooms, reserving the liquid, and chop. Add mushrooms, thyme and rice to the pan, then stir well. Strain over the mushroom liquid, pour in the stock and wine and bring to the boil.
- Season to taste, cover and bake for 25 mins or until the rice is just cooked and all the liquid has been absorbed.
- Stir in the grated parmesan, check the seasoning and sprinkle with extra thyme leaves and parmesan shavings to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.66 Kcal (2540 kJ) | ||
| Calories from fat | 144.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 472.08mg | 20% | |
| Potassium | 69.98mg | 1% | |
| Total Carbs | 83.15g | 28% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 18.72g | 37% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 182.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 180.45 Kcal (756 kJ) | ||
| Calories from fat | 42.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 25% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 4% | |
| Sodium | 140.42mg | 20% | |
| Potassium | 20.82mg | 1% | |
| Total Carbs | 24.73g | 28% | |
| Sugars | 1.45g | 19% | |
| Dietary Fiber | 0.99g | 13% | |
| Protein | 5.57g | 37% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1mg | 18% | |
| Calcium | 54.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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