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Orzo Salad With Tomatoes, Feta, and Red Onion Recipe

Orzo Salad With Tomatoes, Feta, and Red Onion Recipe

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Orzo Salad With Tomatoes, Feta, and Red Onion

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Ingredients:

Serving

1/4 cup white wine vinegar
2 tbsp lemon juice
1 tsp honey
1/2 cup olive oil
6 cups vegetable broth
1 lb orzo pasta
2 cups yellow cherry tomatoes, halved
1 (7 oz) package feta cheese, cut into 1/2-inch cubes (about 1 1/2 cups)
1 cup chopped fresh basil
1 cup chopped red onion
1/2 cup pine nuts, toasted

Directions:

Whisk vinegar, lemon juice, and honey in small bowl. Gradually whisk in oil. Season with salt and pepper.
Bring broth to boil. Stir in orzo, reduce heat to medium, cover partially, and boil until tender but still firm to bite. Drain. Transfer to large wide bowl, tossing until cool.
Mix cherry tomatoes, feta, basil, and red onions into orzo. Add vinaigrette; toss to coat. Season with salt and pepper.
Add pine nuts; toss. Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.31 Kcal (1647 kJ)
Calories from fat	248.32 Kcal
		% Daily Value*
Total Fat	27.59g	42%
Cholesterol	7.83mg	3%
Sodium	1038.02mg	43%
Potassium	508.98mg	11%
Total Carbs	32.25g	11%
Sugars	6.93g	28%
Dietary Fiber	3.56g	14%
Protein	7.71g	15%
Vitamin C	10.4mg	17%
Iron	2.5mg	14%
Calcium	59.1mg	6%

Amount Per 100 g
Calories	116.69 Kcal (489 kJ)
Calories from fat	73.67 Kcal
		% Daily Value*
Total Fat	8.19g	42%
Cholesterol	2.32mg	3%
Sodium	307.96mg	43%
Potassium	151mg	11%
Total Carbs	9.57g	11%
Sugars	2.06g	28%
Dietary Fiber	1.06g	14%
Protein	2.29g	15%
Vitamin C	3.1mg	17%
Iron	0.7mg	14%
Calcium	17.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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