Directions:
- HEAT milk and cream in a heavy bottom saucepan until it begins to simmer. Turn off heat. Slowly whip in cheese, then remove from heat.
- PLACE egg yolks in a separate bowl and slowly whip in a portion of the hot milk and cream mixture. Slowly add egg yolk mixture back into remaining cream mixture. Place back on very low heat and continually stir until simmering. Take sauce off heat so it thickens. (This will increase temperature of egg yolks, known as tempering).
- SEASON to taste with salt and black pepper. Serve over your favorite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.2 Kcal (1881 kJ) | ||
| Calories from fat | 313.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.86g | 54% | |
|---|---|---|---|
| Cholesterol | 350.77mg | 117% | |
| Sodium | 695.43mg | 29% | |
| Potassium | 309.21mg | 7% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 5.01g | 20% | |
| Protein | 26.45g | 53% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 631.6mg | 63% | |
| Amount Per 100 g | |||
| Calories | 183.38 Kcal (768 kJ) | ||
| Calories from fat | 128.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 54% | |
|---|---|---|---|
| Cholesterol | 143.2mg | 117% | |
| Sodium | 283.91mg | 29% | |
| Potassium | 126.24mg | 7% | |
| Total Carbs | 3.38g | 3% | |
| Sugars | 2.05g | 20% | |
| Protein | 10.8g | 53% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 10% | |
| Calcium | 257.8mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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