Directions:
- PREHEAT oven to 350F. Mix 1/4 Cup SPLENDA (1/2 cup sugar), flour and salt in top of a double boiler. (If you don't have a double boiler you can improvise by filling a large saucepane 2-3 inches of water and placeing a smaller sauce pan or oven safe bowl in the water, the idea is to cook with steam instead of direct heat) Blend in 3 egg yolks and milk. Cook, uncovered, over boiling water 10-12 minutes or until thickend, stirring constantly. Remove from heat; stir in vanilla
- RESERVE 12 of the wafers for garnish. Spread small amount of custard on bottom of 1-1/2 quart baking dish; cover with layers of 1/3 each of the rmaining wafers and sliced bannans. Por about 1/3 of remaining custard. Continue to layer wafers, banans and custard to make a total of 3 layers of each ending with custard.
- BEAT egg whits on high speed of electric mixer unit soft peaks form gradually add remaining 2tbsp SPLENDA (1/4 cup sugar) beating untill stiff peaks form. Spoon over custard spread even to cover entire surface or custard and sealing well to edge
- BAKE 15-20 minute or until lightly browned. Cool slightly. Top with reserved 12 Wafers just before serving
- Makes 12 Servings, 2/3 cus each
- Special Extra: Garnish with additional banana slices, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2217.76 Kcal (9285 kJ) | ||
| Calories from fat | 534.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.35g | 91% | |
|---|---|---|---|
| Cholesterol | 530.84mg | 177% | |
| Sodium | 2191.15mg | 91% | |
| Potassium | 3159.6mg | 67% | |
| Total Carbs | 382.98g | 128% | |
| Sugars | 206.65g | 827% | |
| Dietary Fiber | 23.17g | 93% | |
| Protein | 50.01g | 100% | |
| Vitamin C | 53.1mg | 89% | |
| Iron | 11.8mg | 65% | |
| Calcium | 967.9mg | 97% | |
| Amount Per 100 g | |||
| Calories | 146.08 Kcal (612 kJ) | ||
| Calories from fat | 35.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 91% | |
|---|---|---|---|
| Cholesterol | 34.97mg | 177% | |
| Sodium | 144.33mg | 91% | |
| Potassium | 208.12mg | 67% | |
| Total Carbs | 25.23g | 128% | |
| Sugars | 13.61g | 827% | |
| Dietary Fiber | 1.53g | 93% | |
| Protein | 3.29g | 100% | |
| Vitamin C | 3.5mg | 89% | |
| Iron | 0.8mg | 65% | |
| Calcium | 63.8mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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