Directions:
- Combine ingredients and spread on about 6 slices of bread.
- I would bake this at 350 degrees for about 10 min. instead of broiling. I made it recently and it didn't heat through with the broiler since it cooked the bread too fast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.99 Kcal (339 kJ) | ||
| Calories from fat | 64.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 2% | |
| Sodium | 117.65mg | 5% | |
| Potassium | 45mg | 1% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 217.21 Kcal (909 kJ) | ||
| Calories from fat | 172.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 11% | |
|---|---|---|---|
| Cholesterol | 15.14mg | 2% | |
| Sodium | 315.54mg | 5% | |
| Potassium | 120.68mg | 1% | |
| Total Carbs | 7.57g | 1% | |
| Sugars | 1.86g | 3% | |
| Dietary Fiber | 1.85g | 3% | |
| Protein | 4.09g | 3% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 6.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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