Directions:
- Combine all ingredients.
- Place in Ziploc bag and shake well.
- Add up to 2 pounds of meat (such as flank steak or London broil) and place in refrigerator overnight.
- Grill or broil meat as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.36 Kcal (177 kJ) | ||
| Calories from fat | 21.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Sodium | 672.11mg | 28% | |
| Potassium | 74.05mg | 2% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117.25 Kcal (491 kJ) | ||
| Calories from fat | 58.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 4% | |
|---|---|---|---|
| Sodium | 1860.37mg | 28% | |
| Potassium | 204.98mg | 2% | |
| Total Carbs | 6.59g | 1% | |
| Sugars | 1.55g | 2% | |
| Dietary Fiber | 1.28g | 2% | |
| Protein | 4.54g | 3% | |
| Vitamin C | 7.2mg | 4% | |
| Iron | 1.1mg | 2% | |
| Calcium | 39.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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