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Oriental Salad Makeover Recipe

Oriental Salad Makeover Recipe

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Ingredients:

Serving

1 large head of cabbage, chopped
1 bunch green onion, chopped
1 cup slivered almonds, sauteed in
1 tbsp butter
2 (6 oz) packages instant ramen noodles (any flavor )
8 oz newman's low-fat sesame ginger salad dressing
3 tbsp toasted sesame seeds

Directions:

Saute slivered almonds in 1 Tbl butter, set aside.
Chop cabbage and onions - mix together. break up Top Ramen into small pieces and add to mixture.
Just before serving, pour 8 oz (about half a 16 oz bottle) of dressing over the top.
Mix, salt and pepper to taste, sprinkle toasted sesame seeds on top. Enjoy ;).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.52 Kcal (680 kJ)
Calories from fat	100.39 Kcal
		% Daily Value*
Total Fat	11.15g	17%
Cholesterol	2.54mg	1%
Sodium	320.7mg	13%
Potassium	236.17mg	5%
Total Carbs	13.98g	5%
Sugars	5.54g	22%
Dietary Fiber	4.11g	16%
Protein	4.42g	9%
Vitamin C	28.1mg	47%
Iron	1.1mg	6%
Calcium	97.6mg	10%

Amount Per 100 g
Calories	138.6 Kcal (580 kJ)
Calories from fat	85.62 Kcal
		% Daily Value*
Total Fat	9.51g	17%
Cholesterol	2.17mg	1%
Sodium	273.5mg	13%
Potassium	201.41mg	5%
Total Carbs	11.93g	5%
Sugars	4.72g	22%
Dietary Fiber	3.51g	16%
Protein	3.77g	9%
Vitamin C	24mg	47%
Iron	1mg	6%
Calcium	83.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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