Directions:
- Beat eggs with vanilla and almond extract. mix in orange juice and oil; set aside. In separate bowl, mix whole wheat flour, baking soda and salt. Add liquid to dry ingredients, stirring just enough to mix. Cook on grill or griddle over medium heat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.52 Kcal (1162 kJ) | ||
| Calories from fat | 106.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 320.18mg | 13% | |
| Potassium | 145.32mg | 3% | |
| Total Carbs | 37.1g | 12% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 31mg | 52% | |
| Iron | 1.6mg | 9% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211.85 Kcal (887 kJ) | ||
| Calories from fat | 81.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 18% | |
|---|---|---|---|
| Cholesterol | 41.65mg | 18% | |
| Sodium | 244.41mg | 13% | |
| Potassium | 110.93mg | 3% | |
| Total Carbs | 28.32g | 12% | |
| Sugars | 3.86g | 20% | |
| Dietary Fiber | 4.07g | 21% | |
| Protein | 6g | 16% | |
| Vitamin C | 23.7mg | 52% | |
| Iron | 1.2mg | 9% | |
| Calcium | 32mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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