Directions:
- Cook the vegetables according to package directions; drain and keep warm.
- In a medium saucepan, melt butter; stir in flour and salt until smooth. Gradually stir in orange juice; heat until thickened and bubbly, stirring constantly.
- To serve: pour orange sauce over vegetable4s. Garnish with orange slices as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.45 Kcal (308 kJ) | ||
| Calories from fat | 40.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 264.28mg | 11% | |
| Potassium | 89.96mg | 2% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 20.7mg | 34% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.64 Kcal (547 kJ) | ||
| Calories from fat | 72.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 7% | |
|---|---|---|---|
| Cholesterol | 18.1mg | 3% | |
| Sodium | 470.05mg | 11% | |
| Potassium | 160mg | 2% | |
| Total Carbs | 13.13g | 2% | |
| Sugars | 6.05g | 14% | |
| Dietary Fiber | 0.87g | 2% | |
| Protein | 1.69g | 2% | |
| Vitamin C | 36.8mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 26.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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