Amount Per 1 Serving
Calories	1026.94 Kcal (4300 kJ)
Calories from fat	380.57 Kcal
		% Daily Value*
Total Fat	42.29g	65%
Cholesterol	57.39mg	19%
Potassium	758.12mg	16%
Total Carbs	111.76g	37%
Sugars	3.02g	12%
Dietary Fiber	9.06g	36%
Protein	45.31g	91%
Vitamin A	3mg	101%
Iron	6mg	34%
Calcium	513.5mg	51%

Amount Per 100 g
Calories	6938.78 Kcal (29051 kJ)
Calories from fat	2571.43 Kcal
		% Daily Value*
Total Fat	285.71g	65%
Cholesterol	387.76mg	19%
Potassium	5122.45mg	16%
Total Carbs	755.1g	37%
Sugars	20.41g	12%
Dietary Fiber	61.22g	36%
Protein	306.12g	91%
Vitamin A	20.4mg	101%
Iron	40.8mg	34%
Calcium	3469.4mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

23.3

Points
26

PointsPlus

Good Points

saturated fat free,
sodium free,
high fiber

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