Directions:
- In a casserole dish, combine milk, rice, honey, zest, and bake, uncovered, at 250 degrees F for 3 hours, or until the rice is tender and most of the liquid is absorbed.
- After the second hour, add the orange juice and orange liqueur. Stir. Return to oven for final hour.
- When done, test for sweetness. Stir in a couple tablespoons of sugar if needed.
- Dust pudding with cinnamon and nutmeg.
- Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.47 Kcal (2602 kJ) | ||
| Calories from fat | 153.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 26% | |
|---|---|---|---|
| Cholesterol | 26.86mg | 9% | |
| Sodium | 83.49mg | 3% | |
| Potassium | 677.97mg | 14% | |
| Total Carbs | 89.56g | 30% | |
| Sugars | 30.17g | 121% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 25.57g | 51% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 3.2mg | 18% | |
| Calcium | 452.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 235.26 Kcal (985 kJ) | ||
| Calories from fat | 58.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 26% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 9% | |
| Sodium | 31.6mg | 3% | |
| Potassium | 256.65mg | 14% | |
| Total Carbs | 33.9g | 30% | |
| Sugars | 11.42g | 121% | |
| Dietary Fiber | 1.51g | 16% | |
| Protein | 9.68g | 51% | |
| Vitamin C | 4.3mg | 19% | |
| Vitamin A | 0.5mg | 40% | |
| Iron | 1.2mg | 18% | |
| Calcium | 171.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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