Orange Pork Roast Recipe

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Ingredients

Count

Nutrition

1602

Calories

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Ingredients:

Serving

18 oz pork loin roast, cooked per recipe, net from 1 1/2 lb fresh roast
1/4 cup ( low-calorie) margarine
2 tsp sugar
2 cups ( low-fat, low-sodium) chicken broth
1/4 cup cornstarch or arrowroot powder
1/4 cup grand marnier liquor (14051) ( due to the exorbitant price, i may try either nonalcoholic rose's triple sec or orange juice conce
1/4 cup orange marmalade
2 tbsp grated orange rind
1/8 tsp cloves

Directions:

Calories 227
Calories From Fat 70
Total Fat 8 g
Saturated Fat 2 g
Cholesterol 71 mg
Sodium 129 mg
Total Carbohydrate 12 g
Dietary Fiber 0 g
Sugars 8 g
Protein 26 g
Preheat the oven to 375 degrees F. Place the pork roast on a roasting rack. Melt the margarine in a large saucepan and add the sugar. Combine the chicken broth and the cornstarch or arrowroot powder. Add to the saucepan and stir until thickened. Add the remaining ingredients except the orange slices and parsley. Cook for 2 minutes on low heat.
Brush one-half of the sauce over the pork. Roast the pork for about 60 minutes until there are no traces of pink. Heat the remaining glaze to serve on the side. Slice the pork and garnish with 5 orange slices and parsley to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1602.39 Kcal (6709 kJ)
Calories from fat	623.48 Kcal
		% Daily Value*
Total Fat	69.28g	107%
Cholesterol	402.9mg	134%
Sodium	304.17mg	13%
Potassium	2050.2mg	44%
Total Carbs	91.47g	30%
Sugars	56.24g	225%
Dietary Fiber	1.73g	7%
Protein	148.21g	296%
Vitamin C	21mg	35%
Vitamin A	0.3mg	9%
Iron	5.2mg	29%
Calcium	132.7mg	13%

Amount Per 100 g
Calories	217.44 Kcal (910 kJ)
Calories from fat	84.61 Kcal
		% Daily Value*
Total Fat	9.4g	107%
Cholesterol	54.67mg	134%
Sodium	41.28mg	13%
Potassium	278.21mg	44%
Total Carbs	12.41g	30%
Sugars	7.63g	225%
Dietary Fiber	0.24g	7%
Protein	20.11g	296%
Vitamin C	2.9mg	35%
Iron	0.7mg	29%
Calcium	18mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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