Orange Oatmeal Crisps Recipe

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Orange Oatmeal Crisps
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Ingredients
10
Count
Nutrition
50
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup quick oats
  • 1/3 cup sugar
  • 1/8 tsp salt
  • 1 tsp vanilla
  • 1 tsp orange zest

Directions:

  1. Preheat the oven to 375°F.
  2. Combine oats, corn syrup and oil in a small bowl and mix well.
  3. Combine flour, baking powder and zest in a large bowl.
  4. Beat together egg whites, sugar and salt until frothy, about 2 minutes with an electric mixer.
  5. Add vanilla and beat until fully incorporated.
  6. Add egg mixture to flour mixture and stir to combine.
  7. Add oats to flour mixture and mix well.
  8. Drop teaspoonfuls onto parchment lined baking sheets and bake for 10 minutes, or until cookies are golden all over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.34 Kcal (211 kJ)
Calories from fat 8.74 Kcal
% Daily Value*
Total Fat 0.97g 1%
Sodium 24.63mg 1%
Potassium 46.75mg 1%
Total Carbs 9.86g 3%
Sugars 6.37g 25%
Dietary Fiber 0.44g 2%
Protein 0.97g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 295.83 Kcal (1239 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 1%
Sodium 144.72mg 1%
Potassium 274.71mg 1%
Total Carbs 57.96g 3%
Sugars 37.45g 25%
Dietary Fiber 2.61g 2%
Protein 5.7g 2%
Vitamin C 0.8mg 0%
Iron 1.1mg 1%
Calcium 83.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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