Directions:
- Combine all ingredients in blender and blend for 15-30 seconds.
- Serve immediately.
- Recipe adapted from Todd Wilbur's book Top Secret Recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125 Kcal (523 kJ) | ||
| Calories from fat | 17.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 84.58mg | 28% | |
| Sodium | 122.72mg | 5% | |
| Potassium | 235.33mg | 5% | |
| Total Carbs | 17.06g | 6% | |
| Sugars | 15.67g | 63% | |
| Protein | 8.9g | 18% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 0.4mg | 2% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 61.19 Kcal (256 kJ) | ||
| Calories from fat | 8.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 3% | |
|---|---|---|---|
| Cholesterol | 41.41mg | 28% | |
| Sodium | 60.08mg | 5% | |
| Potassium | 115.21mg | 5% | |
| Total Carbs | 8.35g | 6% | |
| Sugars | 7.67g | 63% | |
| Protein | 4.36g | 18% | |
| Vitamin C | 15.2mg | 52% | |
| Iron | 0.2mg | 2% | |
| Calcium | 30.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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