Amount Per 1 Serving
Calories	486.16 Kcal (2035 kJ)
Calories from fat	127.82 Kcal
		% Daily Value*
Total Fat	14.2g	22%
Sodium	12.87mg	1%
Potassium	1596.9mg	34%
Total Carbs	79.62g	27%
Sugars	62.01g	248%
Dietary Fiber	0.81g	3%
Protein	8.33g	17%
Vitamin C	396mg	660%
Iron	0.3mg	2%
Calcium	106.3mg	11%

Amount Per 100 g
Calories	56.8 Kcal (238 kJ)
Calories from fat	14.93 Kcal
		% Daily Value*
Total Fat	1.66g	22%
Sodium	1.5mg	1%
Potassium	186.58mg	34%
Total Carbs	9.3g	27%
Sugars	7.25g	248%
Dietary Fiber	0.09g	3%
Protein	0.97g	17%
Vitamin C	46.3mg	660%
Calcium	12.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.7

Points
13

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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