Directions:
- Dissolve sugar and yeast in 2/3 cup warm water in a small bowl; let stand 5 minutes. Stir in butter.
- Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine 6.75 ounces (about 1 1/2 cups) flour, orange rind, crushed fennel seeds, and salt in a large bowl, stirring with a whisk. Add yeast mixture to flour mixture; stir until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 4 minutes); add enough of the remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Place dough in a large bowl coated with cooking spray, turning to coat. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Press two fingers into the dough. If indentation remains, the dough has risen enough). Punch dough down; cover and let rest 5 minutes.
- Divide dough into 12 equal portions, shaping each into a ball. Arrange dough balls, 2 inches apart, on a baking sheet lined with parchment paper. Cover and let rise 20 minutes or until doubled in size.
- Preheat oven to 400°.
- Bake at 400° for 10 minutes or until browned. Cool on baking sheet on a wire rack for 2 minutes. Remove rolls from baking sheet. Serve warm, or cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.23 Kcal (420 kJ) | ||
| Calories from fat | 28.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 98.47mg | 4% | |
| Potassium | 31.24mg | 1% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 263.89 Kcal (1105 kJ) | ||
| Calories from fat | 74.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 5% | |
|---|---|---|---|
| Cholesterol | 20.1mg | 3% | |
| Sodium | 259.27mg | 4% | |
| Potassium | 82.25mg | 1% | |
| Total Carbs | 41.17g | 5% | |
| Sugars | 3.55g | 5% | |
| Dietary Fiber | 2.17g | 3% | |
| Protein | 5.77g | 4% | |
| Vitamin C | 0.7mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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