Directions:
- In mixing bowl, combine frozen orange juice, pudding, milk & mix well. Add in sour cream and mix until well blended.
- Fold in oranges, tidbits, bananas & coconut flakes. Cover, and refrigerate for at least 2 hours prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.5 Kcal (831 kJ) | ||
| Calories from fat | 51.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 3% | |
| Sodium | 217.71mg | 9% | |
| Potassium | 398.4mg | 8% | |
| Total Carbs | 35g | 12% | |
| Sugars | 25.74g | 103% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 35mg | 58% | |
| Iron | 0.2mg | 1% | |
| Calcium | 99.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 113.53 Kcal (475 kJ) | ||
| Calories from fat | 29.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 9% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 3% | |
| Sodium | 124.52mg | 9% | |
| Potassium | 227.87mg | 8% | |
| Total Carbs | 20.02g | 12% | |
| Sugars | 14.72g | 103% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 1.99g | 7% | |
| Vitamin C | 20mg | 58% | |
| Iron | 0.1mg | 1% | |
| Calcium | 57.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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