Directions:
- Oven to 400
- Pour cider in 9x13 pan, add squash, skin down, season with salt and pepper, cover, bake 30 min
- Mix remaining Ingred plus 1/4 tsp salt stir til smooth
- Reset oven to 425, uncover squash, brush on mustard mixture, roast uncovered 30 min or until browned
- Transfer to platter, pour juices over and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.38 Kcal (2246 kJ) | ||
| Calories from fat | 217.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 37% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 390.98mg | 16% | |
| Potassium | 332.6mg | 7% | |
| Total Carbs | 82.38g | 27% | |
| Sugars | 66.31g | 265% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.83 Kcal (631 kJ) | ||
| Calories from fat | 61.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 37% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 20% | |
| Sodium | 109.94mg | 16% | |
| Potassium | 93.53mg | 7% | |
| Total Carbs | 23.16g | 27% | |
| Sugars | 18.65g | 265% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 0.42g | 3% | |
| Vitamin C | 0.8mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 4% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
