Amount Per 1 Serving | |||
Calories | 228.76 Kcal (958 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Sodium | 27mg | 1% | |
Potassium | 682.5mg | 15% | |
Total Carbs | 24g | 8% | |
Sugars | 1.5g | 6% | |
Dietary Fiber | 3g | 12% | |
Protein | 3g | 6% | |
Vitamin C | 13.5mg | 23% | |
Iron | 1.5mg | 8% | |
Calcium | 15mg | 2% |
Amount Per 100 g | |||
Calories | 139.49 Kcal (584 kJ) | ||
Calories from fat | 76.83 Kcal | ||
% Daily Value* | |||
Total Fat | 8.54g | 22% | |
---|---|---|---|
Sodium | 16.46mg | 1% | |
Potassium | 416.16mg | 15% | |
Total Carbs | 14.63g | 8% | |
Sugars | 0.91g | 6% | |
Dietary Fiber | 1.83g | 12% | |
Protein | 1.83g | 6% | |
Vitamin C | 8.2mg | 23% | |
Iron | 0.9mg | 8% | |
Calcium | 9.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.