Directions:
- Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).
- Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.
- Dip the onion slices into the flour mixture until they are all coated; set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.
- Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4393.6 Kcal (18395 kJ) | ||
| Calories from fat | 3958.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 439.82g | 677% | |
|---|---|---|---|
| Cholesterol | 84.29mg | 28% | |
| Sodium | 1548.7mg | 65% | |
| Potassium | 746.67mg | 16% | |
| Total Carbs | 102.81g | 34% | |
| Sugars | 11.56g | 46% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 20.36g | 41% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 3.4mg | 19% | |
| Calcium | 373.9mg | 37% | |
| Amount Per 100 g | |||
| Calories | 564.41 Kcal (2363 kJ) | ||
| Calories from fat | 508.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.5g | 677% | |
|---|---|---|---|
| Cholesterol | 10.83mg | 28% | |
| Sodium | 198.95mg | 65% | |
| Potassium | 95.92mg | 16% | |
| Total Carbs | 13.21g | 34% | |
| Sugars | 1.48g | 46% | |
| Dietary Fiber | 0.76g | 24% | |
| Protein | 2.62g | 41% | |
| Vitamin C | 0.7mg | 9% | |
| Iron | 0.4mg | 19% | |
| Calcium | 48mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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