Onion Flat Rolls -pletzlach Recipe

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Onion Flat Rolls -pletzlach
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Ingredients
9
Count
Nutrition
128
Calories
Total time
25
Minutes
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Ingredients:

  • 2 scant tbsp yeast (2 packets)
  • 4 tbsp sugar
  • 1 large egg
  • 1/4 cup plus 2 tsp vegetable oil
  • 1 1/2 tsp salt
  • 1/2 tsp kosher salt .

Directions:

  1. Place flour in bowl of an electric mixer with dough paddle attached.
  2. Make a well in center and pour in 1 cup lukewarm water.
  3. Stir in yeast and 2 tablespoons sugar, and let sit for 30 minutes.
  4. Add egg, 1/4 cup vegetable oil, remaining sugar and the salt.
  5. Mix well until dough is soft but not sticky, adding flour if necessary.
  6. Turn into a greased bowl, and let rise again, covered, for one hour.
  7. Knead lightly, and let rise again for 30 minutes.
  8. Heat oven to 350 degrees.
  9. Place diced onion in a small bowl, and stir in poppy seeds and remaining 2 teaspoons vegetable oil.
  10. Set aside.
  11. Divide dough into 20 balls.
  12. On a floured board, roll each ball into a circle about 2 or 3 inches in diameter and about 1 inch thick.
  13. Sprinkle a tablespoon or so of onion-poppy seed mixture on each circle.
  14. Roll circles again, to a thickness of about 1/8 of an inch.
  15. Prick each circle with a fork and sprinkle lightly with kosher salt.
  16. Transfer to 2 ungreased baking sheets.
  17. Bake for about 20-25 minutes or until golden brown.
  18. Yield: 20 onion rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.96 Kcal (536 kJ)
Calories from fat 30.08 Kcal
% Daily Value*
Total Fat 3.34g 5%
Cholesterol 9.3mg 3%
Sodium 231.79mg 10%
Potassium 40.31mg 1%
Total Carbs 21.2g 7%
Sugars 1.8g 7%
Dietary Fiber 0.92g 4%
Protein 2.93g 6%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 335.16 Kcal (1403 kJ)
Calories from fat 78.8 Kcal
% Daily Value*
Total Fat 8.76g 5%
Cholesterol 24.36mg 3%
Sodium 607.12mg 10%
Potassium 105.59mg 1%
Total Carbs 55.53g 7%
Sugars 4.71g 7%
Dietary Fiber 2.4g 4%
Protein 7.68g 6%
Vitamin C 1mg 1%
Iron 0.9mg 2%
Calcium 27.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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