Onion And Apple Recipe

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Onion And Apple
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  1. This recipe is posted in my Fall harvest thread along with many more recipes -
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.41 Kcal (550 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 294.65mg 12%
Potassium 161.02mg 3%
Total Carbs 20.3g 7%
Sugars 14.86g 59%
Dietary Fiber 2.86g 11%
Protein 0.65g 1%
Vitamin C 4mg 7%
Vitamin A 0.1mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 85.33 Kcal (357 kJ)
Calories from fat 33.61 Kcal
% Daily Value*
Total Fat 3.73g 9%
Cholesterol 9.91mg 5%
Sodium 191.33mg 12%
Potassium 104.56mg 3%
Total Carbs 13.18g 7%
Sugars 9.65g 59%
Dietary Fiber 1.86g 11%
Protein 0.42g 1%
Vitamin C 2.6mg 7%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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