Directions:
- Cheesy Rice Pilaf:.
- In a heavy, medium saucepan, melt the butter over medium-high heat.Add the chopped onions and bell peppers and cook until soft, about 4 minutes. Add rice, salt, and bay leaf and cook for 1 minute. Add the stock and stir.
- Reduce the heat to low, cover, and simmer until the rice is almost tender, about 15 minutes. Add the peas, cover and continue simmering until the liquid is absorbed, about 5 minutes. Remove from the heat and let sit covered for 10 minutes. Remove the bay leaf and fluff the rice with a fork. Stir in the cheese and parsley.
- Chicken:.
- In an electric skillet or a large heavy skillet, cook the bacon over medium-high heat, stirring occasionally, until crisp, about 5 minutes. Transfer with a slotted spoon to paper towels.
- Season the chicken with the Essence, and add to the fat in the pan. Cook, stirring occasionally, for 5 minutes.Transfer to a plate.
- Melt the butter in the pan. Add the onions and pepper and cook until soft, about 4 minutes. Stir in the garlic and cook for 30 seconds. Add the mushrooms and thyme and cook until the mushrooms give off their liquid, about 5 minutes.
- Add the chicken stock and bring to a boil, stirring to deglaze the pan. Add the chicken, lower the heat, and simmer until heated through, 1 to 2 minutes. Add the bacon and green onions, and stir well.
- Remove from the heat and serve over the Cheesy Rice Pilaf.
- Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.35 Kcal (2086 kJ) | ||
| Calories from fat | 314.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.9g | 54% | |
|---|---|---|---|
| Cholesterol | 130.87mg | 44% | |
| Sodium | 1401.28mg | 58% | |
| Potassium | 655.87mg | 14% | |
| Total Carbs | 13.13g | 4% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 34.53g | 69% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 7.6mg | 42% | |
| Calcium | 240mg | 24% | |
| Amount Per 100 g | |||
| Calories | 129.21 Kcal (541 kJ) | ||
| Calories from fat | 81.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 54% | |
|---|---|---|---|
| Cholesterol | 33.93mg | 44% | |
| Sodium | 363.32mg | 58% | |
| Potassium | 170.05mg | 14% | |
| Total Carbs | 3.4g | 4% | |
| Sugars | 1.64g | 25% | |
| Dietary Fiber | 0.53g | 8% | |
| Protein | 8.95g | 69% | |
| Vitamin C | 6.9mg | 44% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2mg | 42% | |
| Calcium | 62.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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