One-Hour Scallop Ceviche Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 lb sea scallops, fresh rinsed and drained
2 cups orange juice, fresh preferred
1/2 cup tomato juice
1/4 cup lime juice, fresh preferred
1/4 cup lemon juice, fresh preferred
4 garlic cloves, finely chopped
1/2 cup jalapeno pepper, chopped with membranes and seeds removed (wear rubber gloves)
1/2 cup onion, chopped
1/2 cup cilantro, fresh and chopped
salt and pepper , to taste

Directions:

After cleaning the scallops, set aside in a large bowl. Mix all the remaining ingredients in a separate bowl, large enough to accommodate the scallops and marinade. Let the scallops marinate for about one hour, in a refrigerator. Serve chilled, well dressed with the marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.05 Kcal (293 kJ)
Calories from fat	3.55 Kcal
		% Daily Value*
Total Fat	0.39g	1%
Cholesterol	15.49mg	5%
Sodium	254.5mg	11%
Potassium	262.17mg	6%
Total Carbs	8.41g	3%
Sugars	4.4g	18%
Dietary Fiber	0.29g	1%
Protein	8.63g	17%
Vitamin C	31.4mg	52%
Iron	0.4mg	2%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	62.85 Kcal (263 kJ)
Calories from fat	3.19 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Cholesterol	13.9mg	5%
Sodium	228.34mg	11%
Potassium	235.22mg	6%
Total Carbs	7.54g	3%
Sugars	3.95g	18%
Dietary Fiber	0.26g	1%
Protein	7.74g	17%
Vitamin C	28.2mg	52%
Iron	0.4mg	2%
Calcium	13.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low cholesterol

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