Olde Mill Inn Walnut Chicken With Maple Lemon Butter Sauce Recipe

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Olde Mill Inn Walnut Chicken With Maple Lemon Butter Sauce
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Ingredients:

Directions:

  1. Place chicken in a large bowl; add buttermilk, mix gently to coat and let rest for ten minutes.
  2. Preheat oven to 350F and lightly butter two baking pans.
  3. In a medium bowl, combine next seven ingredients; mix well.
  4. Remove chicken from buttermilk; coat all sides of each chicken piece with cornmeal mixture, pressing in firmly so walnuts stick.
  5. Melt 1/4 cup butter in large skillet over medium heat.
  6. Add chicken; brown lightly on both sides.
  7. Place in prepared pan and bake for 25 minutes or until chicken is fork tender and juices run clear.
  8. While chicken is baking, combine maple syrup, butter, lemon juice, shallot, fresh tarragon and nutmeg; mix well.
  9. Cook over medium heat about 15 minutes or until reduced by half.
  10. Gradually beat in 1 1/2 cups butter with whisk.
  11. Remove from heat and beat in remaining butter.
  12. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.39 Kcal (2602 kJ)
Calories from fat 448.32 Kcal
% Daily Value*
Total Fat 49.81g 77%
Cholesterol 191.45mg 64%
Sodium 700.81mg 29%
Potassium 519.81mg 11%
Total Carbs 17.55g 6%
Sugars 11.79g 47%
Dietary Fiber 1g 4%
Protein 30.22g 60%
Vitamin C 3.5mg 6%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 260.87 Kcal (1092 kJ)
Calories from fat 188.21 Kcal
% Daily Value*
Total Fat 20.91g 77%
Cholesterol 80.37mg 64%
Sodium 294.21mg 29%
Potassium 218.22mg 11%
Total Carbs 7.37g 6%
Sugars 4.95g 47%
Dietary Fiber 0.42g 4%
Protein 12.69g 60%
Vitamin C 1.5mg 6%
Vitamin A 0.2mg 17%
Iron 0.2mg 3%
Calcium 24mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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