Old-Fashioned Salad With Shanagarry Cream Dressing Recipe

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Old-Fashioned Salad With Shanagarry Cream Dressing
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Ingredients
14
Count
Nutrition
55
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Hard boil the eggs for the salad and the dressing and then peel when cold.
  2. Meanwhile, wash and dry the lettuce, scallions and watercress.
  3. Next make the dressing.
  4. Cut two of the eggs in half and press the yolks through a sieve into a bowl.
  5. Add the sugar, a pinch of salt and the mustard.
  6. Blend in the vinegar and cream.
  7. Chop the egg whites finely and add some to the sauce.
  8. Keep the rest to scatter over the salad.
  9. Cover the dressing until needed.
  10. To assemble, first arrange a few lettuce leaves on each of the plates.
  11. Scater a few tomatoes and 2 hard boiled egg quarters, a bit of cucumber and a radish on each plate.
  12. Just before serving add a slice of beatroot to each.
  13. Garnish with scallions and watercress.
  14. Scatter the remaining egg white and some chopped parsley over.
  15. Put a tiny bowl of the dressing in the centre of each plate and serve immediately.
  16. Alternatively, serve the dressing from one large pitcher.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.15 Kcal (231 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 12.17mg 4%
Sodium 31.06mg 1%
Potassium 208.06mg 4%
Total Carbs 6.34g 2%
Sugars 4.28g 17%
Dietary Fiber 1.02g 4%
Protein 1.74g 3%
Vitamin C 9.2mg 15%
Iron 0.1mg 1%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 47.95 Kcal (201 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 10.58mg 4%
Sodium 27.01mg 1%
Potassium 180.92mg 4%
Total Carbs 5.51g 2%
Sugars 3.72g 17%
Dietary Fiber 0.89g 4%
Protein 1.52g 3%
Vitamin C 8mg 15%
Iron 0.1mg 1%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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