Preheat oven to 400 °.
Place okra in a lightly greased 1 1/2-quart casserole dish; drizzle with olive oil.
Top with tomatoes, onion and bell pepper.
Sprinkle with salt and pepper.
Cover loosely with aluminum foil and bake in preheated oven, stirring occasionally, for one hour.
Stir potato chips and bread crumbs together and sprinkle over casserole.
Bake uncovered 15 more minutes or until lightly browned.
Serve as is but is also good served over rice.
Your choice.
-Susana

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.65 Kcal (1041 kJ)
Calories from fat	106.41 Kcal
		% Daily Value*
Total Fat	11.82g	18%
Sodium	252.38mg	11%
Potassium	689.51mg	15%
Total Carbs	25.52g	9%
Sugars	2.08g	8%
Dietary Fiber	4.57g	18%
Protein	3.89g	8%
Vitamin C	41.6mg	69%
Iron	5mg	28%
Calcium	86.8mg	9%

Amount Per 100 g
Calories	162.54 Kcal (681 kJ)
Calories from fat	69.56 Kcal
		% Daily Value*
Total Fat	7.73g	18%
Sodium	164.98mg	11%
Potassium	450.72mg	15%
Total Carbs	16.68g	9%
Sugars	1.36g	8%
Dietary Fiber	2.99g	18%
Protein	2.54g	8%
Vitamin C	27.2mg	69%
Iron	3.3mg	28%
Calcium	56.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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