Okie Tacos Recipe

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Ingredients:

Serving

Directions:

Brown ground beef in a large pan.
Add salsa and refried beans mix well.
Simmer on low heat.
In a small pan heat oil (just enough to fill the bottom of the pan).
Fry tortillas until crispy and drain on paper towels.
Serve with your favorite toppings My hubby and I like sharp cheddar and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.81 Kcal (1297 kJ)
Calories from fat	142.64 Kcal
		% Daily Value*
Total Fat	15.85g	24%
Cholesterol	70.29mg	23%
Sodium	554.4mg	23%
Potassium	709.49mg	15%
Total Carbs	15.54g	5%
Sugars	1.11g	4%
Dietary Fiber	5.55g	22%
Protein	27.09g	54%
Iron	4.5mg	25%
Calcium	52.5mg	5%

Amount Per 100 g
Calories	138.08 Kcal (578 kJ)
Calories from fat	63.57 Kcal
		% Daily Value*
Total Fat	7.06g	24%
Cholesterol	31.33mg	23%
Sodium	247.08mg	23%
Potassium	316.21mg	15%
Total Carbs	6.93g	5%
Sugars	0.49g	4%
Dietary Fiber	2.47g	22%
Protein	12.07g	54%
Iron	2mg	25%
Calcium	23.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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