Amount Per 1 Serving | |||
Calories | 442.67 Kcal (1853 kJ) | ||
Calories from fat | 122.85 Kcal | ||
% Daily Value* | |||
Total Fat | 13.65g | 21% | |
---|---|---|---|
Cholesterol | 41.58mg | 14% | |
Sodium | 483.6mg | 20% | |
Potassium | 253.87mg | 5% | |
Total Carbs | 65.92g | 22% | |
Sugars | 1.56g | 6% | |
Dietary Fiber | 53.18g | 213% | |
Protein | 20.33g | 41% | |
Vitamin C | 146.9mg | 245% | |
Iron | 17.9mg | 99% | |
Calcium | 738.9mg | 74% |
Amount Per 100 g | |||
Calories | 28.86 Kcal (121 kJ) | ||
Calories from fat | 8.01 Kcal | ||
% Daily Value* | |||
Total Fat | 0.89g | 21% | |
---|---|---|---|
Cholesterol | 2.71mg | 14% | |
Sodium | 31.53mg | 20% | |
Potassium | 16.55mg | 5% | |
Total Carbs | 4.3g | 22% | |
Sugars | 0.1g | 6% | |
Dietary Fiber | 3.47g | 213% | |
Protein | 1.33g | 41% | |
Vitamin C | 9.6mg | 245% | |
Iron | 1.2mg | 99% | |
Calcium | 48.2mg | 74% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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