Directions:
- Preheat the oven to 400°F and grease a twelve-slot muffin tin or line the slots with paper baking cups.
- Mix together the rolled oats, flour, brown sugar, salt, baking soda, baking powder, cinnamon, walnuts, dates, and raisins. In a separate bowl mix together the buttermilk, egg, vanilla extract, and butter.
- Pour the wet ingredients into the dry mixture and stir together. Be sure not to over-stir as that will cause the muffins to develop too many gluten bonds. It should be thick and gloppy. About 10 seconds of stirring should do; just enough to barely bring the ingredients together. Scoop into prepared muffin tray and bake for 20 minutes or until a toothpick comes out clean. Cool in the tray for a minute or two before transferring to a wire rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.6 Kcal (1271 kJ) | ||
| Calories from fat | 109.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 22.58mg | 8% | |
| Sodium | 257.96mg | 11% | |
| Potassium | 213.66mg | 5% | |
| Total Carbs | 46.16g | 15% | |
| Sugars | 19.19g | 77% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 353.3 Kcal (1479 kJ) | ||
| Calories from fat | 127.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 19% | |
|---|---|---|---|
| Cholesterol | 26.28mg | 8% | |
| Sodium | 300.19mg | 11% | |
| Potassium | 248.63mg | 5% | |
| Total Carbs | 53.72g | 15% | |
| Sugars | 22.33g | 77% | |
| Dietary Fiber | 2.71g | 9% | |
| Protein | 4.91g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 5% | |
| Calcium | 82.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Carrot Cake
Eggs, All-purpose flour, Sugar, Salt, Baking powder and 11 more.. -
Carrot Cake Scones
All-purpose flour, Sugar, Salt, Baking powder, Baking soda and 17 more.. -
Sourdough Carrot Cake
All-purpose flour, Sugar, Salt, Baking powder, Baking soda and 10 more.. -
Crumb Coffee Cake
All-purpose flour, Cake flour, Light brown sugar , packed and 10 more.. -
Date Pecan Scones
Butter, cut in 1/2-inch, Cake flour, All-purpose flour and 10 more.. -
Cranberry Orange Nut Bread
All-purpose flour, Whole wheat flour, White sugar and 12 more.. -
Rocky Road S'more Bars
All-purpose flour, Brown sugar, Salt, Baking powder and 12 more.. -
Farm Fresh Banana Bran Muffins
All-purpose flour, Brown sugar, Salt, Baking powder and 8 more.. -
Parsley and Baked Bean Loaf
All-purpose flour, Whole wheat pastry flour, Salt and 10 more.. -
Cranberry Nut Bread I
All-purpose flour, White sugar, Salt, Baking powder and 7 more.. -
Plum Good Cake
All-purpose flour, White sugar, Salt, Baking powder and 10 more..
Also Try
-
Charmaqine's Oatmeal Cookies With Raisins, Dates, and Walnuts
All-purpose flour, Baking powder, Ground cinnamon and 13 more.. -
-
-
-
Gluten Free Date and Walnut Loaf
Walnut oil, Organic raw walnut halves (roughly chopped ) and 18 more.. -
Fig, Date, and Walnut Quick Bread
Low-fat buttermilk, Grated lemon rind, Ground nutmeg and 11 more.. -
Carrot Muffins With Raisins and Dried Pineapple
Eggs, Buttermilk, Oil or 3/4 cup canola (good), Honey and 10 more.. -
-
Bran Flakes Muffins with Raisins
Bran flakes cereal with raisins, Milk, Egg, Shortening and 4 more.. -
Buttercup Squash Muffins with Grated Apple
Flour, Sugar, Baking powder, Baking soda, Salt and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
