Directions:
- Preheat oven to 350F and lightly grease cookie sheet.
- Add salt to egg white and beat to stiff peaks; add sugar gradually, beating constantly.
- Fold in oats, coconut and vanilla, mixing well.
- Drop from the tip of a teaspoon onto prepared pan and bake for 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.89 Kcal (150 kJ) | ||
| Calories from fat | 5.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 26.78mg | 1% | |
| Potassium | 5.44mg | 0% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.67g | 1% | |
| Iron | 41.8mg | 232% | |
| Calcium | 2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 208.44 Kcal (873 kJ) | ||
| Calories from fat | 29.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 1% | |
|---|---|---|---|
| Sodium | 155.55mg | 1% | |
| Potassium | 31.61mg | 0% | |
| Total Carbs | 43.08g | 2% | |
| Sugars | 29.47g | 20% | |
| Dietary Fiber | 2.15g | 1% | |
| Protein | 3.89g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 242.9mg | 232% | |
| Calcium | 11.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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