Oatmeal Apple Cranberry Scones Recipe

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Oatmeal Apple Cranberry Scones
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Ingredients:

Directions:

  1. Combine first seven ingredients (flour through cinnamon) in large bowl.
  2. Add 1/2 cups applesauce and butter; cut in with pastry blender until mixture resembles coarse crumbs.
  3. Stir in cranberries and apple.
  4. In small bowl combine milk and 1/4 cups honey; add to flour mixture and stir until dough forms ball.
  5. Knead dough 10-12 times on floured surface; pat into 8-inch circle and place on sprayed baking sheet.
  6. Use sharp knife to cut dough into 12 wedges, and separate wedges slightly.
  7. Combine remaining applesauce and honey, and brush over top of dough.
  8. Bake 12-15 minutes at 425 degrees, or until lightly browned; remove from baking sheet and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511 Kcal (2139 kJ)
Calories from fat 70.17 Kcal
% Daily Value*
Total Fat 7.8g 12%
Cholesterol 15.57mg 5%
Sodium 464.09mg 19%
Potassium 496.77mg 11%
Total Carbs 102.49g 34%
Sugars 37.15g 149%
Dietary Fiber 5.58g 22%
Protein 9.43g 19%
Vitamin C 12.6mg 21%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 170.3mg 17%
Amount Per 100 g
Calories 233.18 Kcal (976 kJ)
Calories from fat 32.02 Kcal
% Daily Value*
Total Fat 3.56g 12%
Cholesterol 7.11mg 5%
Sodium 211.77mg 19%
Potassium 226.68mg 11%
Total Carbs 46.77g 34%
Sugars 16.95g 149%
Dietary Fiber 2.55g 22%
Protein 4.3g 19%
Vitamin C 5.7mg 21%
Iron 1.9mg 23%
Calcium 77.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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