Directions:
- Preheat oven to 350 degrees. Line a 15x10x1 inch baking pan with foil, extending foil beyond edges of pan.
- Arrange whole graham crackers in a single layer in pan. In a large bowl, combine oats, sugars, and flour. Stir in melted butter, egg and vanilla until well combined. Spoon over graham crackers and spread evenly to edges of pan to cover graham crackers.
- Bake for 20 to 30 minutes or until oat mixture bubbles and is lightly browned on top. Remove from oven and sprinkle with almonds and chocolate pieces. Cool in pan on a wire rack. Use foil to lift from pan. Remove foil. Cut or break into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1095.43 Kcal (4586 kJ) | ||
| Calories from fat | 493.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.83g | 84% | |
|---|---|---|---|
| Cholesterol | 122.67mg | 41% | |
| Sodium | 440.17mg | 18% | |
| Potassium | 504.65mg | 11% | |
| Total Carbs | 146.46g | 49% | |
| Sugars | 89.18g | 357% | |
| Dietary Fiber | 8.34g | 33% | |
| Protein | 13.89g | 28% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.5mg | 25% | |
| Calcium | 155.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 458.61 Kcal (1920 kJ) | ||
| Calories from fat | 206.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 84% | |
|---|---|---|---|
| Cholesterol | 51.36mg | 41% | |
| Sodium | 184.28mg | 18% | |
| Potassium | 211.27mg | 11% | |
| Total Carbs | 61.32g | 49% | |
| Sugars | 37.34g | 357% | |
| Dietary Fiber | 3.49g | 33% | |
| Protein | 5.81g | 28% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.9mg | 25% | |
| Calcium | 65.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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