Nutty Snack Mix Recipe

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Nutty Snack Mix
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Ingredients
13
Count
Nutrition
239
Calories
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Ingredients:

  • 1 (16-oz) package crisp wheat cereal squares (we tested with wheat chex)
  • 1 (13 1/2-oz) package baked snack crackers (we tested with cheese nips)
  • 1 (12-oz) package corn -and- rice cereal (we tested with crispix)
  • 1 (10-oz) package toasted oat o-shaped cereal (we tested with cheerios)
  • 6 cups small pretzel twists
  • 1 lb pecan halves
  • 1 (16-oz) can cocktail peanuts
  • 2 1/2 cups butter or margarine, melted
  • 1 1/2 tbsp onion salt
  • 1 1/2 tbsp celery salt

Directions:

  1. Combine first 7 ingredients in a large roasting pan. Stir together butter and remaining 5 ingredients; pour over cereal mixture, and toss well.
  2. Cover and bake at 225° for 1 hour. Uncover and bake 1 more hour, stirring occasionally. Cool completely. Store in airtight containers.
  3. Note: We baked the snack mix in a 16 x 12 roasting pan and the pan was full. You can use 2 smaller roasting pans, but keep in mind the baking time will be less.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.49 Kcal (1003 kJ)
Calories from fat 178.74 Kcal
% Daily Value*
Total Fat 19.86g 31%
Cholesterol 29.54mg 10%
Sodium 159.99mg 7%
Potassium 91.19mg 2%
Total Carbs 14.22g 5%
Sugars 0.7g 3%
Dietary Fiber 1.45g 6%
Protein 2.9g 6%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 1.2mg 6%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 523.25 Kcal (2191 kJ)
Calories from fat 390.52 Kcal
% Daily Value*
Total Fat 43.39g 31%
Cholesterol 64.55mg 10%
Sodium 349.55mg 7%
Potassium 199.24mg 2%
Total Carbs 31.07g 5%
Sugars 1.52g 3%
Dietary Fiber 3.17g 6%
Protein 6.33g 6%
Vitamin C 1mg 1%
Vitamin A 0.3mg 5%
Iron 2.5mg 6%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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