Nutty Fruity Yummy Muesli Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup rolled oats
1/8 cup dark raisin
1/8 cup dried cranberries
1 granny smith apple, unpeeled, grated
2 tbsp lemon juice
2 tbsp sweetened condensed milk
1 cup slivered almonds
1/4 cup dried cranberries
1/4 cup dried tart cherry
1/4 cup green pumpkin seeds
1/4 cup cracked flax seed (pulsed in blender)

Directions:

Soak the oats, raisins and dried cranberries in water(or apple juice) overnight.
In the morning, drain and stir in the grated apple and lemon juice.
Add the condensed milk and stir.
Sprinkle with 2 tbls. Nut and Fruit Mix and serve. Enjoy!
To make Nut and Fruit Mix:.
Combine all the ingredients and store refrigerated in an airtight jar for up to one month.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1039.94 Kcal (4354 kJ)
Calories from fat	537.35 Kcal
		% Daily Value*
Total Fat	59.71g	92%
Cholesterol	26.31mg	9%
Sodium	241.57mg	10%
Potassium	1212.15mg	26%
Total Carbs	109.27g	36%
Sugars	47.19g	189%
Dietary Fiber	21.22g	85%
Protein	33.05g	66%
Vitamin C	8.3mg	14%
Iron	5.1mg	28%
Calcium	362.1mg	36%

Amount Per 100 g
Calories	359.34 Kcal (1504 kJ)
Calories from fat	185.67 Kcal
		% Daily Value*
Total Fat	20.63g	92%
Cholesterol	9.09mg	9%
Sodium	83.47mg	10%
Potassium	418.84mg	26%
Total Carbs	37.76g	36%
Sugars	16.3g	189%
Dietary Fiber	7.33g	85%
Protein	11.42g	66%
Vitamin C	2.9mg	14%
Iron	1.8mg	28%
Calcium	125.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Breakfast

Rolled oats, Dark raisin, Dried cranberries and 7 more..
Apple Strudel With Rum

Raisins, Dark rum and 11 more..
Apple Oats Breakfast Bars

Rolled oats, Raisins or 1 cup chopped dates and 7 more..
Banana Granola

Old fashioned oats, Wheat flakes, Barley and 13 more..
Almond Ring Coffee Cake

Flour, Baking powder, Salt, Butter, Rolled oats, Raisins and 6 more..
South Australian Strawberry Pie

Mincemeat for pie needs to be made at least 1 month in ad... and 25 more..
Light Fruit and Nut Granola

Rolled oats, Spelt flour, Brown sugar, Ground cinnamon and 7 more..
Awesome Granola Bars

Rolled oats, Shredded coconut, Pumpkin seeds, Flax seeds and 9 more..
Traditional Muesli

Rolled oats, Raisins, Flax seeds, Sunflower seeds and 2 more..
Homemade Cinnamon Granola

Rolled oats, Almonds, chopped, Walnuts, chopped and 10 more..
Whole Lotta Nuts Granola

Rolled oats, Coconut, Almonds, Pumpkin seeds and 9 more..
Honey Vanilla Granola

Rolled oats, Sunflower seeds, Flax seeds, Wheat germ and 8 more..
Healthy Breakfast Cookies

Rolled oats, Whole wheat flour, Baking powder, Wheat germ and 13 more..