Main
Recipes
Course
Main Dishes
chicken main dishes
Not-Quite-Indian Chicken With Pumpkin Sauce Recipe

Not-Quite-Indian Chicken With Pumpkin Sauce Recipe

Posted by

Rate It!

Not-Quite-Indian Chicken With Pumpkin Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp extra virgin olive oil
2 shallots, finely chopped
3 garlic cloves, minced
2 cups vegetable broth
1 (15 oz) can pumpkin puree
1/2 cup heavy cream
1 tsp hot pepper sauce
2 pinches ground cinnamon
1 pinch nutmeg
salt and pepper
7 leaves fresh sage, thinly sliced
4 purdue perfect portions tomato basil marinated chicken breasts

Directions:

Preheat oven to 350°F.
Heat olive oil in medium skillet over medium heat. Add the shallots and garlic; cook until softened, about 5 minutes.
Stir in the vegetable broth, pumpkin, and cream. Add the hot sauce, cinnamon, & nutmeg. Season with salt and pepper.
Lower the heat and simmer until thickened, about 5 minutes. Stir in the sage; simmer for another minute.
Slice chicken breasts into 1-inch wide chunks. Place in a 13 x 9 inch casserole dish. Pour pumpkin sauce over chicken.
Bake at 350°F for 20-25 minutes.
Serving suggestion: serve over Jasmine or Basmati rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.47 Kcal (877 kJ)
Calories from fat	105.8 Kcal
		% Daily Value*
Total Fat	11.76g	18%
Cholesterol	21.78mg	7%
Sodium	677.27mg	28%
Potassium	399.03mg	8%
Total Carbs	24.2g	8%
Sugars	6.91g	28%
Dietary Fiber	2.94g	12%
Protein	4.56g	9%
Vitamin C	8.7mg	14%
Iron	1.8mg	10%
Calcium	52mg	5%

Amount Per 100 g
Calories	101.06 Kcal (423 kJ)
Calories from fat	51.04 Kcal
		% Daily Value*
Total Fat	5.67g	18%
Cholesterol	10.51mg	7%
Sodium	326.75mg	28%
Potassium	192.51mg	8%
Total Carbs	11.67g	8%
Sugars	3.33g	28%
Dietary Fiber	1.42g	12%
Protein	2.2g	9%
Vitamin C	4.2mg	14%
Iron	0.9mg	10%
Calcium	25.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pumpkin Penne

Whole wheat penne rigate, Extra virgin olive oil and 11 more..
Authentic Arawak Bar-B-Q Sauce

Green onions, chopped, Minced shallots, Garlic, minced and 14 more..
Authentic Arawak Bar-B-Q Sauce

Green onions, chopped, Shallots, minced and 15 more..
Apple Butter Pumpkin Pie

Canned pumpkin puree, Apple butter, Dark brown sugar and 11 more..
Apple Butter Pumpkin Pie

Pumpkin, Apple butter, Brown sugar, Cinnamon, Nutmeg, Salt and 6 more..
Black Pasta in a Pink Gorgonzola Sauce

Black squid ink pasta, Extra virgin olive oil and 11 more..
Chestnut and Mushroom Soup

Extra virgin olive oil, Shallots, Garlic clove, Leek and 9 more..
Maple Pumpkin Cheesecake

Graham cracker crumbs, Sugar, Butter or margarine, melted and 12 more..