Not Another Fruit Dip! Recipe

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Not Another Fruit Dip!
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Minutes

Ingredients:

  • 1 (8 oz) package cool whip, thawed
  • 1 tbsp orange juice (to taste)

Directions:

  1. Mix all ingredients and chill. You will have to work kindof hard to get it to a smooth consistancy. I would use a hand mixer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.45 Kcal (563 kJ)
Calories from fat 6.59 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 2.62mg 1%
Sodium 32.36mg 1%
Potassium 6.85mg 0%
Total Carbs 31.35g 10%
Sugars 18.64g 75%
Protein 0.45g 1%
Vitamin C 0.7mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 312.05 Kcal (1306 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 1%
Cholesterol 6.09mg 1%
Sodium 75.11mg 1%
Potassium 15.89mg 0%
Total Carbs 72.76g 10%
Sugars 43.25g 75%
Protein 1.05g 1%
Vitamin C 1.6mg 1%
Calcium 6.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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