Norwegian Stuffed Onions Recipe

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Ingredients:

Serving

6 large onions
2 tbsp butter
1 lb ground beef or 1 lb veal
1/2 tsp salt
1/4 tsp pepper
1 cup beef stock

Directions:

Peel the onions and cut a 1/2 inch slice from the top of each. Put these aside to use for a topping.
Hollow out the centers of the onions to form holes for the stuffing. Save the center of the onions and chop them fine.
Melt the butter and brown the chopped onions. Add the ground meat, salt and pepper. Mix well.
When the meat is browned, stuff the centers of the onions with the meat mixture.
Put the top slices of the onions back on and secure them in place with toothpicks.
Put the onions in a baking dish and pour the beef stock over them.
Bake them at 375 degrees for 1 hour or until the onions are soft.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.5 Kcal (1024 kJ)
Calories from fat	122.96 Kcal
		% Daily Value*
Total Fat	13.66g	21%
Cholesterol	57.04mg	19%
Sodium	330.93mg	14%
Potassium	513.89mg	11%
Total Carbs	13.96g	5%
Sugars	6.4g	26%
Dietary Fiber	3.02g	12%
Protein	16.72g	33%
Vitamin C	10.5mg	18%
Iron	1.5mg	8%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	90.25 Kcal (378 kJ)
Calories from fat	45.39 Kcal
		% Daily Value*
Total Fat	5.04g	21%
Cholesterol	21.05mg	19%
Sodium	122.15mg	14%
Potassium	189.69mg	11%
Total Carbs	5.15g	5%
Sugars	2.36g	26%
Dietary Fiber	1.12g	12%
Protein	6.17g	33%
Vitamin C	3.9mg	18%
Iron	0.6mg	8%
Calcium	17.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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