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Northwest Crab-Filled Croissants Recipe

Northwest Crab-Filled Croissants Recipe

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Ingredients:

Serving

4 large plain croissants
8 eggs
1/2 cup fresh dungeness crabmeat (whatever kind is available)
2 tbsp pineapple, crushed
3 tbsp milk
1 tbsp pineapple juice or 1 tbsp water
4 tbsp butter or 4 tbsp margarine
1/4 cup swiss cheese, shredded
1/4 cup cheddar cheese, shredded
4 small fresh parsley sprigs
fresh fruit slices, of your choice

Directions:

Slice croissant almost in half allowing a small section for hinge matreial.
Warm croissants in toaster oven at low setting for about 5 minutes before opening and filling.
Preheat regular broiler for about 10 minutes at maximum broil prior to skillet frying.
Blend eggs, milk, water or juice until mixture is uniform.
Add crabmeat and pineapple to mixture and stir.
Melt butter in skillet with medium flame or electrical setting.
Pour the egg, crab and pineapple mixture into skillet and genly scramble until cooked to satisfaction.
Place preheated open-faced croissants on broiler tray.
Place scrambled egg & crab mixture on lower half of each opened croissant and sprinkle the swiss and cheddar cheeses over both halves.
Immediately place in preheated broiler until cheese melts and edges of croissant turn to golden brown.
Serve open faced with a sprig of parsely to the side for a decorative color along with fruit, such as, strawberries, pineapple slices, melon slices and kiwi slices.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.91 Kcal (1825 kJ)
Calories from fat	266.96 Kcal
		% Daily Value*
Total Fat	29.66g	46%
Cholesterol	389.42mg	130%
Sodium	344.99mg	14%
Potassium	222.27mg	5%
Total Carbs	24.37g	8%
Sugars	1.91g	8%
Dietary Fiber	1.82g	7%
Protein	19.62g	39%
Vitamin C	2.7mg	4%
Vitamin A	0.1mg	5%
Iron	2.5mg	14%
Calcium	190.9mg	19%

Amount Per 100 g
Calories	224.7 Kcal (941 kJ)
Calories from fat	137.61 Kcal
		% Daily Value*
Total Fat	15.29g	46%
Cholesterol	200.73mg	130%
Sodium	177.83mg	14%
Potassium	114.57mg	5%
Total Carbs	12.56g	8%
Sugars	0.99g	8%
Dietary Fiber	0.94g	7%
Protein	10.11g	39%
Vitamin C	1.4mg	4%
Vitamin A	0.1mg	5%
Iron	1.3mg	14%
Calcium	98.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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