Directions:
- In a large saucepan, sautee onions and garlic in oil.
- Add diced tomatoes, tomato sauce, oregano, parsley, salt and pepper.
- Rinse beans and add to sauce.
- Let simmer for 10 minutes.
- While sauce is simmering, boil water and make pasta according to package.
- When ready, drain 3/4 of the water but leave 1/4 with pasta. Add to simmering sauce and stir in basil.
- Top with parmasan and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.29 Kcal (491 kJ) | ||
| Calories from fat | 56.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 259.44mg | 11% | |
| Potassium | 139.73mg | 3% | |
| Total Carbs | 11.94g | 4% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 138.25 Kcal (579 kJ) | ||
| Calories from fat | 66.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 10% | |
|---|---|---|---|
| Cholesterol | 6.01mg | 2% | |
| Sodium | 305.8mg | 11% | |
| Potassium | 164.71mg | 3% | |
| Total Carbs | 14.08g | 4% | |
| Sugars | 3.81g | 13% | |
| Dietary Fiber | 1.57g | 5% | |
| Protein | 3.66g | 6% | |
| Vitamin C | 5.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 73.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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