Amount Per 1 Serving
Calories	467.25 Kcal (1956 kJ)
Calories from fat	330.35 Kcal
		% Daily Value*
Total Fat	36.71g	56%
Cholesterol	108.27mg	36%
Sodium	737.52mg	31%
Potassium	208.84mg	4%
Total Carbs	7.16g	2%
Sugars	1.49g	6%
Dietary Fiber	0.57g	2%
Protein	27.92g	56%
Vitamin C	2.7mg	4%
Iron	1.5mg	8%
Calcium	784.8mg	78%

Amount Per 100 g
Calories	313.99 Kcal (1315 kJ)
Calories from fat	221.99 Kcal
		% Daily Value*
Total Fat	24.67g	56%
Cholesterol	72.76mg	36%
Sodium	495.6mg	31%
Potassium	140.34mg	4%
Total Carbs	4.81g	2%
Sugars	1g	6%
Dietary Fiber	0.38g	2%
Protein	18.76g	56%
Vitamin C	1.8mg	4%
Iron	1mg	8%
Calcium	527.4mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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