| Amount Per 1 Serving | |||
| Calories | 687.67 Kcal (2879 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Sodium | 1457.43mg | 61% | |
| Potassium | 205.7mg | 4% | |
| Total Carbs | 143.3g | 48% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 18.95g | 38% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 274.08 Kcal (1148 kJ) | ||
| Calories from fat | 6.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 3% | |
|---|---|---|---|
| Sodium | 580.88mg | 61% | |
| Potassium | 81.98mg | 4% | |
| Total Carbs | 57.11g | 48% | |
| Dietary Fiber | 2.3g | 23% | |
| Protein | 7.55g | 38% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 10% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.