No Fuss No Mess Potato Pancakes Recipe

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No Fuss No Mess Potato Pancakes
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Ingredients:

Directions:

  1. Place all ingredients in a blender, in the order of the recipe.
  2. Blend pulsating until well mixed.
  3. Pour onto a hot griddle (380°) that has been greased (I use margarine). Pour to the size you desire.
  4. Turn when edges are brown.
  5. These are great served with sour cream, applesauce, jam, syrup or cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.32 Kcal (625 kJ)
Calories from fat 32.79 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 82.15mg 27%
Sodium 231.91mg 10%
Potassium 338.58mg 7%
Total Carbs 23.78g 8%
Sugars 4.53g 18%
Dietary Fiber 3.32g 13%
Protein 5.81g 12%
Vitamin C 3.3mg 5%
Vitamin A 0.7mg 22%
Iron 1.6mg 9%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 104.8 Kcal (439 kJ)
Calories from fat 23.01 Kcal
% Daily Value*
Total Fat 2.56g 6%
Cholesterol 57.66mg 27%
Sodium 162.77mg 10%
Potassium 237.64mg 7%
Total Carbs 16.69g 8%
Sugars 3.18g 18%
Dietary Fiber 2.33g 13%
Protein 4.08g 12%
Vitamin C 2.3mg 5%
Vitamin A 0.5mg 22%
Iron 1.1mg 9%
Calcium 56.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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