Directions:
- In a large skillet, brown the ground chicken with a bit of oil and season with salt and pepper, approx 10 minutes. Stir in spaghetti sauce, diced tomatoes and red pepper; set aside (chicken sauce).
- In a medium bowl, combine Ricotta cheese, Parmesan cheese and egg.
- Spread 2 cups of chicken sauce over bottom of greased baking dish; arrange a layer of noodles over sauce and press into sauce; spread entire cheese mixture over noodles; sprinkle with 1 cup of Mozzarella cheese; add another layer of chicken sauce and noodles (press noodles lightly into sauce) top with remaining chicken sauce.
- Bake for 45 minutes or until noodles are tender.
- Sprinkle remaining mozzarella cheese on top and return to oven until cheese melts.
- Let stand for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.05 Kcal (1286 kJ) | ||
| Calories from fat | 158.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 137.74mg | 46% | |
| Sodium | 521.98mg | 22% | |
| Potassium | 526.46mg | 11% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 32.93g | 66% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 500.8mg | 50% | |
| Amount Per 100 g | |||
| Calories | 158.68 Kcal (664 kJ) | ||
| Calories from fat | 81.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 27% | |
|---|---|---|---|
| Cholesterol | 71.18mg | 46% | |
| Sodium | 269.75mg | 22% | |
| Potassium | 272.06mg | 11% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 17.02g | 66% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 5% | |
| Calcium | 258.8mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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