Amount Per 1 Serving | |||
Calories | 314.28 Kcal (1316 kJ) | ||
Calories from fat | 164.97 Kcal | ||
% Daily Value* | |||
Total Fat | 18.33g | 28% | |
---|---|---|---|
Cholesterol | 74.75mg | 25% | |
Sodium | 733.63mg | 31% | |
Potassium | 637.07mg | 14% | |
Total Carbs | 10.7g | 4% | |
Sugars | 1.71g | 7% | |
Dietary Fiber | 1.65g | 7% | |
Protein | 28.09g | 56% | |
Vitamin C | 6.2mg | 10% | |
Iron | 3.2mg | 18% | |
Calcium | 81.6mg | 8% |
Amount Per 100 g | |||
Calories | 114.58 Kcal (480 kJ) | ||
Calories from fat | 60.14 Kcal | ||
% Daily Value* | |||
Total Fat | 6.68g | 28% | |
---|---|---|---|
Cholesterol | 27.25mg | 25% | |
Sodium | 267.46mg | 31% | |
Potassium | 232.26mg | 14% | |
Total Carbs | 3.9g | 4% | |
Sugars | 0.62g | 7% | |
Dietary Fiber | 0.6g | 7% | |
Protein | 10.24g | 56% | |
Vitamin C | 2.2mg | 10% | |
Iron | 1.2mg | 18% | |
Calcium | 29.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.