No Fat Basic Batter Bread Recipe

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No Fat Basic Batter Bread
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Ingredients:

  • 3 cups flour
  • 1 tbsp sugar
  • 1 tsp salt
  • 2 1/4 tsp yeast (or 1 packet)
  • 1 1/4 cups very warm water

Directions:

  1. Grease loafpan.
  2. Mix 2 c flour, the sugar, salt, and yeast in a large bowl. Add water, applesauce, and any additives (raisins, cheese, herbs, etc).
  3. Beat with electric mixer until smooth, scraping sides of bowl frequently.
  4. Stir in remaining 1 c flour until smooth.
  5. Spread batter into pan (will be sticky) and cover loosely with plastic wrap. Let rise in a warm place for ~40 minutes or until double.
  6. Heat oven to 375°F.
  7. Bake 40 minutes or until loaf sounds hollow when tapped. Remove immediately from pan and place on wire rack. Brush top with butter if so desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.03 Kcal (3044 kJ)
Calories from fat 207.92 Kcal
% Daily Value*
Total Fat 23.1g 36%
Sodium 3185.06mg 133%
Potassium 296.72mg 6%
Total Carbs 115.31g 38%
Sugars 2.71g 11%
Dietary Fiber 12.73g 51%
Protein 15.01g 30%
Vitamin C 1.6mg 3%
Iron 7.2mg 40%
Calcium 342.2mg 34%
Amount Per 100 g
Calories 273.3 Kcal (1144 kJ)
Calories from fat 78.16 Kcal
% Daily Value*
Total Fat 8.68g 36%
Sodium 1197.3mg 133%
Potassium 111.54mg 6%
Total Carbs 43.35g 38%
Sugars 1.02g 11%
Dietary Fiber 4.79g 51%
Protein 5.64g 30%
Vitamin C 0.6mg 3%
Iron 2.7mg 40%
Calcium 128.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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