Directions:
- IN A SAUCE PAN ADD SUGAR, COCOA , ADD MILK AND BUTTER
- COOK AND STIR OVER MED HEAT UNTIL IT COMES TO A BOIL
- BOIL FOR 1 MIN
- ROMOVE FROM HEAT ,STIR IN OATS , COCONUT , PEANUT BUTTER, VANILLA
- LET COOL ON WAX PAPER
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.18 Kcal (503 kJ) | ||
| Calories from fat | 52.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 3% | |
| Sodium | 3.92mg | 0% | |
| Potassium | 53.16mg | 1% | |
| Total Carbs | 15.96g | 5% | |
| Sugars | 10.39g | 42% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 387.39 Kcal (1622 kJ) | ||
| Calories from fat | 169.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 9% | |
|---|---|---|---|
| Cholesterol | 33.1mg | 3% | |
| Sodium | 12.64mg | 0% | |
| Potassium | 171.36mg | 1% | |
| Total Carbs | 51.45g | 5% | |
| Sugars | 33.48g | 42% | |
| Dietary Fiber | 4.04g | 5% | |
| Protein | 5.27g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.4mg | 2% | |
| Calcium | 38.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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