Amount Per 1 Serving
Calories	5580.03 Kcal (23362 kJ)
Calories from fat	2378.11 Kcal
		% Daily Value*
Total Fat	264.23g	407%
Cholesterol	146.13mg	49%
Sodium	2127.99mg	89%
Potassium	4802.18mg	102%
Total Carbs	750.69g	250%
Sugars	316.61g	1266%
Dietary Fiber	73.92g	296%
Protein	131.57g	263%
Vitamin C	1.7mg	3%
Vitamin A	0.6mg	19%
Iron	31mg	172%
Calcium	709.1mg	71%

Amount Per 100 g
Calories	442.08 Kcal (1851 kJ)
Calories from fat	188.41 Kcal
		% Daily Value*
Total Fat	20.93g	407%
Cholesterol	11.58mg	49%
Sodium	168.59mg	89%
Potassium	380.46mg	102%
Total Carbs	59.47g	250%
Sugars	25.08g	1266%
Dietary Fiber	5.86g	296%
Protein	10.42g	263%
Vitamin C	0.1mg	3%
Iron	2.5mg	172%
Calcium	56.2mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

132.8

Points
156

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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