No Bake Coconut Chocolate Macaroons Recipe

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Ingredients

Count

Nutrition

546

Calories

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Ingredients:

Serving

1 and 1/2 cups granulated sugar
1/2 cup butter
1/2 cup and 2 tblsp. milk
8 tblsp. cocoa
1/3 cup shredded coconut
2 cups oatmeal

Directions:

-in a pot, combine first 4 ingresients and bring to a boil stirring constantly for about 5 minutes.
-remove pot from heat and stir in last 2 ingredients, untilt everything is evenly coated.
-drop by tablespoons onto waxed paper lined cookie sheet.
-let cool at room temperature for about 5 minutes and chill and fridge until ready to serve.
-eat as a snack or dessert. makes about 2 (or 1 or 3-depending on how big/small you make them) dozen macaroons.
-enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	546.49 Kcal (2288 kJ)
Calories from fat	220.69 Kcal
		% Daily Value*
Total Fat	24.52g	38%
Cholesterol	48.81mg	16%
Sodium	441.82mg	18%
Potassium	160.92mg	3%
Total Carbs	71.72g	24%
Sugars	32.21g	129%
Dietary Fiber	4.39g	18%
Protein	10.68g	21%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	8%
Iron	3mg	16%
Calcium	69mg	7%

Amount Per 100 g
Calories	326.89 Kcal (1369 kJ)
Calories from fat	132.01 Kcal
		% Daily Value*
Total Fat	14.67g	38%
Cholesterol	29.19mg	16%
Sodium	264.28mg	18%
Potassium	96.26mg	3%
Total Carbs	42.9g	24%
Sugars	19.27g	129%
Dietary Fiber	2.63g	18%
Protein	6.39g	21%
Vitamin A	0.1mg	8%
Iron	1.8mg	16%
Calcium	41.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.2

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

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